Compassionate, personalized care combining conventional medicine and complimentary therapies to promote optimal health and vitality for the entire family.
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Green Smoothie (serves 4)
By Chelsea Halprin, Candidate for Osteopathic Medicine 2017
1 banana
1/2 cup strawberries
1/2 cup blueberries
Lemon juice (about 2 tablespoons)
1 cup raw baby spinach
1 cup ice
Directions: Place all ingredients in a blender and puree. Serves as an excellent source of vitamins A and C.
